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SparkPoint™ is a daily 1–2 minute practice that helps you live your values, build resilience, and create real change — without overwhelm.
SparkPoint™ is a complete, standalone programme you can start today.
Each month SparkPoint™ focuses on one core value and one wellbeing practice — delivered in a 1–2 minute daily video.
• Watch a short visual prompt (1–2 minutes)
• Complete one small, practical daily action (2–5 minutes)
Small, consistent actions build momentum. Over time, habits form without force or burnout.
Each month, you deepen one core value and one wellbeing practice — building consistency over time.
Every element of SparkPoint™ is designed not just for learning, but for real‑world transformation.
Here’s a snapshot of the powerful, lasting changes you could experience.
Decision‑making that consistently aligns with your core principles.
Healthy habits and resilience practices woven into your routine
Rapid, confident application of new techniques under pressure.
Ability to mentor, inspire and build high‑trust teams
You don't need to change everything.
Just begin.